Nancy goes into details regarding the difference between “real” food vs. food that she refers to as products. Sighting practices in the dairy industry that have essentially compromised the quality and composition of milk, Nancy also touches on the inherent problems of high fructose corn syrup, MSG and other unnatural substances that have subtly  made their way into our home and stomach.

From health issues related to cholesterol and obesity, to ineffective diet plans and hormonal imbalances – Ms. Deville points out the clear relationship of how the food we eat (a lot of which we believe is healthy) is poisoning our bodies. Aside from the disappointing realities of what we face as consumers, Nancy also sheds light on a few practical solutions for overcoming the challenges.

NKO (Neptune Krill Oil) was the first company to successfully extract the oil from krill. Krill is a crustacean, but it is not a bottom-feeder. It is the main food source of whales, dolphins and penguins. Since it is a cold, deep-water organism that eats algae – krill oil has an advantage over regular fish oil in that it also provides a rich source of antioxidants.

Krill oil gets accepted and absorbed into the blood stream more easily than other kinds of fish or flax seed oil. Benefits include helping brain and heart health, people over 40 years old, post pregnancy, PMS relief, children with attention deficit disorder (ADD) and improved cholesterol levels.

Very low mercury is transmitted from Krill since they don’t live long enough to get mercury build up (approximately 12 months). The most important thing about fatty acids is simple, that the body needs them. Krill oil can be purchased from many resources, a couple of which include PrimeMetabolics.com and Mercola.com

Chris is the spokesperson for North American Herb and Spice and has over 8 years of experience in the natural health industry.

Chris focuses on the many health benefits of Oreganol to cure fungal infections as well as topical treatment for sunburn and dry skin. He urges the replacement of sugar from our diets with substitutes like the Stevia herb and Xylitol to help sweeten our foods.

Linda recommends: Female Tonic Blend, Black Cohosh, Vitex, Wild Yam, and Licorice .

Linda recommends: Female Tonic Blend, Black Cohosh, Vitex, Wild Yam, and Licorice.

To help promote these 4 steps, Linda recommends: Dandelion root and leaf, Adrenal Strength Blend, Enhance Romance Blend - All available from Rocky Mountain Herbals.

Be sure to subscribe to the podcast or come back and visit to hear Herbal Infertility Remedies Part #2, where Linda will discuss steps 3-4.

To help promote these 4 steps, Linda recommends: Dandelion root and leaf, Adrenal Strength Blend, Enhance Romance Blend - All available from Rocky Mountain Herbals.

To help promote a good night’s sleep, Linda recommends: Passion Flower, Valerian Root, Hops Strobule, Skullcap Herb, Jamaican Dogwood Bark, and Cramp Bark – All available from Rocky Mountain Herbals in their Sound Asleep Herbal Elixir.

Linda recommends the Cough and Cold Herbal Elixir, EchinOsha Blend, and Cough Calming Blend available online at Rocky Mountain Herbals.